Padma Gordon

Evolution means growing into the best version of yourself. Ask yourself, how can you be more conscious and self-aware? Slow down and notice yourself and your reactive habit patterns.

Pamela Russell

Sometimes the going gets really tough, because you can’t help but feel like everything is piling on top of you at once… whether it’s one thing after the other or it’s a huge piece coming at you. It’s natural for this to happen in life, but that doesn’t mean we have to relate to it from a place of anxiety, overwhelm or pushing through.