Nicole DeAvilla, best selling author of The 2 Minute Yoga Solution FAST and EASY Stress and Back Pain Relief for ANYONE at ANYTIME, is a yoga therapist who embodies and utilizes aromatherapy and science based lifestyle hacks to swiftly up-level your strength, flexibility, energy, focus and mood She expertly guides you to take the small steps which will give you big results. As a yoga professional for over 35 years and a parent educator for 10 years, Nicole has worked with the Governor of California, millionaires and moms running businesses as well everyday moms managing their homes and taking care of their kids.
In the last seven years she has added her love of essential oils and aromatherapy into her approach. She has a deep passion for creating the life hacks you need to balance parenting, work, service, travel and play. Her strength lies in tuning into your personal energy and situation, to create personalized solutions for sustained energy, Zen-like calm and abundant vitality giving you more quality time with your family and friends and doing what you love to do.