Free Meditation Workshop
for Rare Mothers
Rare Mothers are
COMPASSIONATE, EMPATHETIC & SELFLESS
These are valuable traits and provide the drive to continue to give your precious child the best possible care every day.
We applaud you.
But you know what? YOU are important too!
But where are you going to find the time?
Mediation helps us be present and aware of what is happening in the current moment.
Over the next 3 days, you will receive a guided meditation video along with a self-care topic to reflect upon.
Each video is approx 20 mins in length and though we encourage you to be purposeful and put the full time aside for yourself, we understand that your time is precious and that might not be possible.
Even listening to each video while you complete your daily routine and finding 5 minutes before your day concludes to quietly reflect and apply what you have learned will still be meaningful.
It’s time to relax your body and calm your mind.
do you constantly feel overwhelmed or worried?
Caregiver stress is real
Because you pour everything and more into being an amazing Rare Mother, your spiritual, physical, and emotional reserves are running on empty and they need to be continually restored.
Why you should sign up for this Meditation Workshop:
No need for pricey workout equipment or costly therapy sessions
Meditation sessions can be completed whenever you choose
Requires as much time as you are willing to commit (even just 5 minutes a day)
All that is needed is YOU!
Take a moment to slow down for you, so that you can continue to be the best possible caregiver for your loved one.
“Meditation practice isn’t about trying to throw ourselves away and become something better. It is about befriending who we already are.”
- Pema Chodron
What angel aid can do for you.
ANGEL AID is a nurturing and safe community for mothers of children with a rare disease.
We offer relief - a place to be listened to without judgment, create relationships with women who truly understand, and learn from our network of health and wellness experts.
Self-care is just one of the many ways we provide relief to our mothers and meditation is a wonderful first step to helping you find this, which is why we put together this workshop.